Weigh In record (no journal entry) for 16 April 2021
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48.6 kg
Lost so far: 1.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 51.00g | Prot: 123.44g | Carbs: 236.88g.
Breakfast: Alpro Latte di Soia senza Zuccheri, Luxor Salsa Tahina, Dolciando & Dolciando Cacao in Polvere Amaro, Lidl Albume d'uovo Pastorizzato, Lamponi, Myprotein Instant Oats Chocolate, Crownfield Fiocchi D’Avena. Lunch: Masina Sfilacci di Cavallo , Olio d'oliva, Cavolo Cappuccio, Bio Organic Quinoa Tricolore, Bartolini Lenticchie Umbre. Dinner: Melanzana, Sottofiletto, Olio d'oliva, Lidl Pane di Segale. Snacks/Other: Hero Marmellata Light Albicocca, Chiquita Banana, Esselunga Pere Kaiser, Carrefour Yogurt Greco Magro 0%. more...
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Losing 1.4 kg a Week
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fedeee2000's Weight History
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