Weigh In record (no journal entry) for 16 April 2021
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 96.44g | Prot: 44.20g | Carbs: 26.07g.
Breakfast: Pakkasmarja Mustikka, Foodin Chia-Siemen, Kara Kookosmaito, Alpro Natural Unsweetened, Alesto Saksanpähkinä. Lunch: Valley Spire Mature Cheddar, Oliiviöljy, HK Kalkkunaleike, Paistettu Kananmuna, Herkkusienet (Paistettu), Purjo. more...
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Losing 0.8 kg a Week
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hyppypapu's Weight History
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