Fadlilah Raisya's Journal, 16 Apr 21

udah 3 bulan bb stuck akhirnya sekarang turun juga
62 kg Lost so far: 17 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
640 kcal Fat: 11.00g | Prot: 35.00g | Carbs: 103.00g.   Breakfast: Frisian Flag Purefarm Ketan Hitam. Lunch: Kimbo Sosis Sapi, Bango Kecap Manis, Bihunku Goreng Special. Snacks/Other: Kimbo Sosis Sapi, Kimbo Sosis Sapi. more...
Losing 0.5 kg a Week

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Fadlilah Raisya's Weight History


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