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LadySchattentanz
Journal
06 Jan 14
LadySchattentanz's Journal, 06 Jan 14
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Weigh In record (no journal entry) for 06 January 2014
60 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2014:
1465 kcal
Fat: 90.39g | Prot: 20.80g | Carbs: 136.76g.
Breakfast:
K-Classic Knusper Schoko-Müsli, Brötchen.
Lunch:
Homann Italienischer Nudelsalat mit Paprika & Balsamico.
more...
2029 kcal
Exercise:
Sitting - 5 hours, Standing - 7 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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LadySchattentanz's Weight History
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