Weigh In record (no journal entry) for 02 February 2011
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81.5 kg
Lost so far: 6.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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373 kcal
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Fat: 8.68g | Prot: 23.08g | Carbs: 54.20g.
Breakfast: Fat Free Milk, Light Whole Grain Bread, Navels Oranges, Turkey Bacon, Egg, Egg White, Whole Wheat Pancake Mix. more...
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Losing 1.6 kg a Week
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fattymcgutt's Weight History
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