Weigh In record (no journal entry) for 15 April 2021
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70.5 kg
Lost so far: 27.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 18.51g | Prot: 89.89g | Carbs: 96.25g.
Breakfast: Torti Regias Tortilla de Maíz, Chile Jalapeño, Cebollas, Huevo, San Juan Claras de Huevo. Lunch: Lechuga, Pechuga de Pollo a la Plancha, Bimbo Pan Cero Cero. Dinner: Doña María Mole, Tuny Atún Ahumado, Arroz Blanco. Snacks/Other: Mangos, Manzana. more...
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Losing 3.5 kg a Week
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trisha.mv's Weight History
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