Weigh In record (no journal entry) for 15 April 2021
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66.9 kg
Lost so far: 9.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 17.35g | Prot: 27.82g | Carbs: 63.43g.
Breakfast: Tahinli Çörek, Pişi. Dinner: Balık. Snacks/Other: Tulumba Tatlısı. more...
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Losing 0.2 kg a Week
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ayseabat's Weight History
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