Weigh In record (no journal entry) for 11 April 2021
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 145.38g | Prot: 183.88g | Carbs: 117.47g.
Breakfast: Banane. Lunch: Pellkartoffeln, REWE Blattspinat, Kokosöl, Gut & Günstig King Prawns Garnelen Natur, Aldi Bio Lachsfilets, Taifun Tofu Natur, Like Meat Like Bratwurst. Dinner: Trocken Geröstete, Gesalzene Erdnüsse. Snacks/Other: Myprotein Soy Protein Isolate. more...
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Losing 2.5 kg a Week
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10637820's Weight History
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