Weigh In record (no journal entry) for 15 April 2021
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 56.07g | Prot: 217.66g | Carbs: 267.09g.
Breakfast: Kölln Haferflocken, Mangos, Heidelbeeren, DM Bio Chiasamen, Myprotein Soy Protein Isolate. Lunch: Tomaten, Kokosöl, Rapunzel Weißes Tahin, Brokkoli, Alnatura Rote Linsen. more...
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steady weight
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10637820's Weight History
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