Weigh In record (no journal entry) for 15 April 2021
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78.1 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 83.97g | Prot: 64.81g | Carbs: 119.83g.
Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Lunch: Corner Bakery Cafe Oatmeal Raisin Cookie, America's Choice Bacon Thick Sliced, Kroger Deli Style Oven Roasted Turkey Breast, Corner Bakery Cafe Mixed Green Salad (Trio Size), Fruit. Dinner: Birds Eye Riced Broccoli with Cheddar Cheese Sauce, Taylor Farms Caesar Chopped Kit, Omaha Steaks Chicken Breast. more...
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Losing 0.6 kg a Week
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obrotherracing's Weight History
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