charmainefunni's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
99.3 kg Lost so far: 22.7 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
1230 kcal Fat: 39.26g | Prot: 35.17g | Carbs: 177.41g.   Dinner: Aldi Frischeiwaffeln, Knorr Spaghetti Bolognese, Dr. Oetker Vanillepudding. Snacks/Other: Beste Ernte Tiefkühl Beeren, Spreequell Fassbrause Himbeere. more...
1697 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.9 kg a Week



     
 

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charmainefunni's Weight History


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