Weigh In record (no journal entry) for 15 April 2021
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85.5 kg
Lost so far: 15.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 44.17g | Prot: 75.93g | Carbs: 145.90g.
Breakfast: Nestlé Leite em Pó Integral Ninho 26g, Poços de Caldas Requeijão Cremoso Light, Wickbold Pão de Forma Integral. Lunch: Alface, Kibe Assado. Dinner: Sopa de Legumes com Carne. Snacks/Other: Ameixas, Goiaba, Canela, Abacaxi. more...
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Losing 0.7 kg a Week
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Beatriz_Ravagnani's Weight History
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