tinchocardinali's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
77.2 kg Lost so far: 14.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1353 kcal Fat: 79.32g | Prot: 82.00g | Carbs: 80.90g.   Lunch: Banana, Queso Parmesano (Rallado), Espinacas, Huevo, Acuenta Salchichas. more...
1881 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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tinchocardinali's Weight History


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