Weigh In record (no journal entry) for 15 April 2021
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65.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 41.49g | Prot: 52.89g | Carbs: 125.51g.
Breakfast: BioBio Soja Schoko Drink, Kaffee, Mandeln, Maryland Cashewkerne, Aldi Mandelhörnchen. Lunch: Camembert, REWE Bäcker Brötchen . Dinner: Zucker, Exquisa Quarkcreme, Banane. Snacks/Other: Nimm2 Lachgummi . more...
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steady weight
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kleene2309's Weight History
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