Weigh In record (no journal entry) for 15 April 2021
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61 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1279 kcal
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Fat: 50.43g | Prot: 54.27g | Carbs: 153.94g.
Breakfast: Haşlanmış Yumurta, Torku Lor Peyniri, Portakal, Salatalık (Soyulmuş), Wasa Original, Avokado. Lunch: Muz, Altınkılıç Laktozsuz Kefir (250ml), Yayla Chia Tohumu, Eti Lifalif Yulaf Ezmesi. Dinner: Nuh Ankara Sebzeli Makarna, Toyga Çorba, Mantarlı Tavuk Sote. Snacks/Other: Tadım Çiğ Badem İçi , Keçiboynuzu, Namet Hindi Füme, Kupiec Rice Cakes, Pınar Labne, Çağla, Ceviz. more...
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