Weigh In record (no journal entry) for 15 April 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 30.64g | Prot: 64.72g | Carbs: 245.08g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Snacks/Other: Trolli Sour Britt Crawlers (Geoffrey), Krispy Kreme Original Glazed Doughnut, Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 1.9 kg a Week
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Geoffrey Swenson's Weight History
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