Weigh In record (no journal entry) for 02 February 2011
|
62.5 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 February 2011:
|
981 kcal
|
Fat: 29.70g | Prot: 83.03g | Carbs: 91.04g.
Breakfast: Del Monte Diced Peaches, 100% Whole Grain Oatmeal. Lunch: Chicken Breast (Skin Not Eaten), Baby Spinach, Sliced Pepper Jack, Honey Mustard, Whole Wheat Pita (Pita King Bakery), Fat Free Miracle Whip. Dinner: Reduced Sugar Ketchup, Baked Crab Cakes. Snacks/Other: Arizona Pomegranate Green Tea. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Csergalicious's Weight History
|