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体脂肪率:31.4%
Cardio 1h
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68.5 kg
Lost so far: 7.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 46.53g | Prot: 49.69g | Carbs: 148.09g.
Breakfast: Sojasun Lait de Soja, Picard Myrtilles Sauvages, Nu3 Sirop d’agave, 卵, Happy Bio Farine D’Avoine. Lunch: フルーツヨーグルト（無脂肪）, ポン酢, 白菜, エノキ, 絹ごし豆腐, 鶏ハム. Dinner: Bret's Chips Au Fromage Du Jura, Picard Galette de Pomme de Terre. more...
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Losing 2.8 kg a Week
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tamomi55's Weight History
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