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***Jenna***
Journal
15 Apr 21
***Jenna***'s Journal, 15 Apr 21
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Weigh In record (no journal entry) for 15 April 2021
69.4 kg
Lost so far:
8.3 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2021:
277 kcal
Fat: 5.58g | Prot: 13.32g | Carbs: 41.99g.
Breakfast:
Gutes Land Kondensmilch 7,5%, Kaffee.
Lunch:
Knoblauch, Rote Zwiebeln, REWE Beste Wahl Braune Champignons, Zucchini, Alnatura Vollkorn Farfalle.
more...
1836 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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***Jenna***'s Weight History
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