Weigh In record (no journal entry) for 15 April 2021
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105 kg
Lost so far: 13.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 65.66g | Prot: 100.25g | Carbs: 31.98g.
Breakfast: Neptune's Garden Makrelenfilet in Sonnenblumenöl, Gekochtes Ei, Graubrot. Lunch: Hofküche Wirsingeintopf, Edeka Rinderfrikadellen. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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