Weigh In record (no journal entry) for 15 April 2021
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99.9 kg
Lost so far: 3.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 48.63g | Prot: 60.69g | Carbs: 125.08g.
Breakfast: Beyaz Peynir, Maydanoz, Kepekli Ekmek, Omlet Yumurta veya Karışık Yumurta. Dinner: Tarhana Çorbası, Haşlama, Haşlanmış Nohut, Karışık Yeşil Salata. Snacks/Other: Kuru Üzüm (Çekirdeksiz), Ceviz, Şekersiz Türk Kahvesi. more...
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Losing 6.3 kg a Week
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buse burcu's Weight History
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