Weigh In record (no journal entry) for 15 April 2021
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52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 58.21g | Prot: 88.34g | Carbs: 228.19g.
Breakfast: Fellas Protein Bar Double Cacao, Pınar Laktozsuz Süt , Hurma, Yumurta, Untad Form Light Ekmek. Lunch: Hurma, Soğanlar, Yeşil Biber, Nar Ekşisi, Salatalık (Soyulmuş), Domatesler. Dinner: Kaşarlı Pide. Snacks/Other: Ceviz, Nestle Sütlü Çikolata, Güllaç, Tam Yağlı Sade Yoğurt, Muz, Eti Form Müsli. more...
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1540 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Losing 1.4 kg a Week
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burningthesunlight's Weight History
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