Weigh In record (no journal entry) for 15 April 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 76.93g | Prot: 107.15g | Carbs: 102.88g.
Breakfast: Nespresso Café Expresso, Pingo Doce Leite Magro Sem Lactose, Lidl Muesli Chocolate Branco Frutos e Muesli. Lunch: Nespresso Café Expresso, Uvas, Azeite, Ovo Cozido, Salmão no Forno ou Grelhado, Couves de Bruxelas (Congelado), Sopa de Legumes. Dinner: Pingo Doce Gelatina Light Frutos Vermelhos, Sopa de Legumes, Tomates Cereja, Pingo Doce Queijo Fresco de Ovelha. Snacks/Other: Tremoços, Pingo Doce Iogurte Natural Líquido Probióticos. more...
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Gaining 1.4 kg a Week
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catrina.moura's Weight History
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