Weigh In record (no journal entry) for 15 April 2021
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81.9 kg
Lost so far: 14.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 26.96g | Prot: 55.41g | Carbs: 144.23g.
Breakfast: Brandt Zwieback. Dinner: Gazi Ayran, Gemischter Salat mit Dressing, Reis (Gekocht), Pommes Frites, Hubers Maishähnchen Brustfilet. Snacks/Other: Kinder Schokolade, Brandt Zwieback, Erdbeeren. more...
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Losing 0.4 kg a Week
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Mina Alexander's Weight History
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