Weigh In record (no journal entry) for 15 April 2021
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54.5 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 58.53g | Prot: 68.43g | Carbs: 188.73g.
Breakfast: Fettfreier Milchkaffee. Lunch: Granatapfel, Orto Mio Gegrillte Paprika. Dinner: Haferflockensuppe, Butter, Aldi Kaisergemüse, Netto Backfisch. Snacks/Other: Clarky's Erdnuss Flips. more...
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steady weight
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michi_live's Weight History
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