Weigh In record (no journal entry) for 15 April 2021
|
58.6 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 44.85g | Prot: 86.18g | Carbs: 203.62g.
Breakfast: Lindt Cioccolato Fondente 90%, Kiwi, Alpro Latte di Cocco senza Zucchero, Nestlé Fitness Original. Lunch: Olio Extra Vergine di Oliva, Hosomaki, Sushi. Dinner: Olio Extra Vergine di Oliva, Coop Mandorle Sgusciate, Petto di Pollo, Carne, Carote. Snacks/Other: Lindt Cioccolato Fondente 90%, Fage Yogurt Greco Total 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna-lucente's Weight History
|