Weigh In record (no journal entry) for 15 April 2021
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 55.91g | Prot: 100.37g | Carbs: 76.21g.
Breakfast: Selezione Natura Nocciole Sgusciate, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Conad Nocciole Sgusciate, Meteora Feta Greca, Aia Tagliata di Petto di Pollo. Dinner: Aia Hamburger di Pollo, OK Bio Gallette di Mais. Snacks/Other: Gran Casale Grana Padano, Perugina Nero Fondente Extra 85%. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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