Weigh In record (no journal entry) for 15 April 2021
|
92.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 10.81g | Prot: 19.49g | Carbs: 103.09g.
Breakfast: Glück Marmelade Kirsche, Grafschafter Toastbrot, Alpro Mandeldrink - Original. Lunch: Mondamin Grießbrei, Lidl Apfelmus. Dinner: Erasco Grüne Bohnen-Eintopf. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammma15's Weight History
|