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AlexandraSabira
Journal
15 Apr 21
AlexandraSabira's Journal, 15 Apr 21
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Weigh In record (no journal entry) for 15 April 2021
48.5 kg
Lost so far:
8.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2021:
1140 kcal
Fat: 46.00g | Prot: 36.72g | Carbs: 151.35g.
Breakfast:
Кефир 2,5%, Геркулесовая Каша на Молоке.
Lunch:
Белый Хлеб, Борщ, Kinder Шоколад.
Dinner:
Белый Хлеб, Борщ.
Snacks/Other:
Шоколадное Мороженое.
more...
1833 kcal
Exercise:
Ballet - 30 minutes, Swimming (moderate) - 1 hour and 30 minutes, Resting - 22 hours.
more...
Losing 0.2 kg a Week
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AlexandraSabira's Weight History
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