Weigh In record (no journal entry) for 15 April 2021
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74.4 kg
Lost so far: 9.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 20.80g | Prot: 45.31g | Carbs: 21.48g.
Breakfast: K-Classic Tomatenmark, K-Classic Kidney Bohnen, Purland Hackfleisch Gemischt, K-Classic Schlagsahne, REWE Mozzarella Gerieben, Zwiebeln, Rote Paprika. more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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