Weigh In record (no journal entry) for 05 January 2014
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94.8 kg
Lost so far: 1.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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1498 kcal
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Fat: 75.85g | Prot: 79.67g | Carbs: 120.40g.
Breakfast: Organic Virgin Coconut Oil, Fried Egg, Unsmoked Back Bacon Rashers. Lunch: Bramley Apple Sauce, Crinkle Chips, Pork Fillet. Dinner: Bramley Apple Sauce, Crinkle Chips, Pork Fillet. Snacks/Other: Baileys, Baileys, Drinking Chocolate, Oranges. more...
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Losing 3.2 kg a Week
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Nirvanabliss's Weight History
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