Weigh In record (no journal entry) for 15 April 2021
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84.5 kg
Lost so far: 4.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 32.40g | Prot: 35.80g | Carbs: 26.20g.
Breakfast: McDonald's Ayam Goreng Mcd Spicy. Dinner: McDonald's Ayam Goreng Mcd Spicy. more...
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Losing 3.8 kg a Week
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ainijuitha's Weight History
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