juanmsc's Journal, 14 Apr 21

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Weigh In record (no journal entry) for 14 April 2021

120 kg Lost so far: 0 kg. Still to go: 50 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 April 2021:

1759 kcal

Fat: 51.92g | Prot: 79.11g | Carbs: 238.36g. Breakfast: Herbalife Malteada, Herbalife Malteada. Lunch: Quaker Galletas de Avena con Manzana y Canela, Quaker Galletas de Avena con Manzana y Canela, Plátano, Manzana, Plátano Maduro. Dinner: Manzana, Herbalife Malteada, Chili's Club Sandwich de Pollo Cajun. more...

2821 kcal

Exercise: caminar y hacer de todo - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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juanmsc's Journal, 14 Apr 21

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juanmsc's Weight History