tamomi55's Journal, 14 Apr 21

Cardio: 1h30
68.9 kg Lost so far: 7.4 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
1920 kcal Fat: 111.63g | Prot: 70.01g | Carbs: 170.01g.   Breakfast: ハムとチーズのサンドイッチ. Lunch: ポテトチップス(有塩), チョコチップクッキー(バター付き). Dinner: Foodspring Bio Protein, Bjorg Lait de Soja Nature Bio. more...
2048 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tamomi55's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.