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MobileGoo
Journal
14 Apr 21
MobileGoo's Journal, 14 Apr 21
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Weigh In record (no journal entry) for 14 April 2021
105.6 kg
Lost so far:
14.6 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2021:
1822 kcal
Fat: 65.83g | Prot: 79.75g | Carbs: 236.22g.
Breakfast:
All Meat Hot Dog 7", Bananas, Puffed Wheat Cereal (Fortified), Beatrice 2% Milk, Redpath Brown Sugar.
Lunch:
Sysco All Meat Hot Dog 7", Villaggio Toscana Extra Soft Sausage Buns, Beatrice 1% Chocolate Milk.
Dinner:
Orville Redenbacher's Popcorn Extra Buttery.
more...
2890 kcal
Exercise:
Walking (brisk) - 6.5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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MobileGoo's Weight History
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