Weigh In record (no journal entry) for 14 April 2021
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77 kg
Lost so far: 0.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 29.94g | Prot: 94.84g | Carbs: 141.42g.
Breakfast: Blueberries, Oatmeal, Coffee, Butter. Lunch: Broccoli, Barilla Thin Spaghetti, Teriyaki Chicken. Dinner: StarKist Foods Tuna Creations Sweet & Spicy, Bell Peppers, Lifeway Foods Farmer Cheese Fat Free. Snacks/Other: Mozzarella Cheese, Tangerine, Bananas . more...
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Gaining 1.4 kg a Week
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JuliaBagri's Weight History
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