Weigh In record (no journal entry) for 08 April 2021
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74 kg
Lost so far: 0.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 51.47g | Prot: 78.95g | Carbs: 143.15g.
Breakfast: Mandarina, Hacendado Aguacate, Schar Pan sin Gluten Classico. Lunch: Lidl Tortitas de Arroz , Hacendado Quinoa, Calabacines Tiernos, Salmón, Hacendado Semillas de Chia. Dinner: Arroz Blanco, Espinacas Cocidas (Frescas), Pechuga de Pollo, Florette Gourmet Primeros Brotes. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión), Hacendado Chocolate Negro 72%, Alcampo Yogurt Natural, Kiwi. more...
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Gaining 0.1 kg a Week
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lanovalou's Weight History
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