2101.'s Journal, 13 Apr 21

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Weigh In record (no journal entry) for 13 April 2021

74.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

701 kcal

Fat: 16.70g | Prot: 19.82g | Carbs: 123.15g. Dinner: Tulumba Tatlısı, Tulumba Tatlısı, Beyaz Pirinç, Kuru Fasulye. Snacks/Other: Nane, Limon, Salatalık, Salatalık, Maydanoz. more...

1800 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

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