Weigh In record (no journal entry) for 14 April 2021
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101.4 kg
Lost so far: 9.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 61.12g | Prot: 174.86g | Carbs: 111.59g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks. Lunch: Kraft Singles Select American Cheese Slices, Lee Kum Kee Sriracha Chili Sauce, Calavo Avocado, Baby Spinach, Durham Ranch Ground Venison, Mission Carb Balance Spinach Herb Tortilla Wrap. Dinner: Kraft Singles Select American Cheese Slices, Green Giant Fresh Baby Cut Carrots, Fresh Express Organic Baby Spinach, Durham Ranch Ground Venison. Snacks/Other: Big John's Pickled Eggs, Slim Jim Original Smoked Snack Stick, Quest Tortilla Style Protein Chips Nacho Cheese. more...
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Gaining 0.6 kg a Week
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dwightstelly's Weight History
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