Weigh In record (no journal entry) for 04 April 2021
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98.6 kg
Lost so far: 5.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 64.88g | Prot: 80.14g | Carbs: 137.54g.
Breakfast: 참기름, 오이 (껍질제거), 로만밀식빵, 후무스, CJ 행복한콩 부침두부. Lunch: 자몽 주스, 토마토, 코스트코 후무스, 로만밀식빵. Dinner: 버섯, 토마토, 파프리카, 또띠아, 소와나무 피자치즈, 닭가슴살. Snacks/Other: 딸기, Dars Milk Chocolate. more...
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Losing 2.8 kg a Week
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alexalina88's Weight History
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