Weigh In record (no journal entry) for 14 April 2021
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93.1 kg
Lost so far: 6.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 65.77g | Prot: 106.21g | Carbs: 79.22g.
Breakfast: Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: Baked Sweetpotato (Peel Not Eaten), Green Giant Broccoli & Cauliflower Medley, Del Monte Avocado, Broadleaf Ground Venison, Mission Carb Balance Spinach Herb Tortilla Wrap. Dinner: Nature's Own 100% Whole Grain Bread (26g), Kraft Natural Mozzarella String Cheese, Egg Omelet . Snacks/Other: Nice! Roasted Almonds Lightly Salted with Sea Salt, Quest Tortilla Style Protein Chips Nacho Cheese. more...
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Gaining 1.9 kg a Week
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brookestelly's Weight History
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