Weigh In record (no journal entry) for 11 March 2021
|
102.6 kg
Lost so far: 1.2 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 72.95g | Prot: 79.37g | Carbs: 209.69g.
Breakfast: 모짜렐라 치즈, 오이 (껍질제거), 후무스, 포도 주스, 로만밀식빵. Lunch: Ferrero 페레로 로쉐, 사조 마일드 참치, 토마토, 햇반 햇반 (210g). Dinner: 샐러드, 삶은 계란, 소와나무 피자치즈, Goya Barley. Snacks/Other: 딸기, 사과. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexalina88's Weight History
|