Weigh In record (no journal entry) for 07 March 2021
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101.7 kg
Lost so far: 2.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 73.56g | Prot: 111.80g | Carbs: 179.10g.
Breakfast: Tomatoes, Grape Juice, Garlic, Fresh Lemon Juice, 로만밀식빵, 우유, Avocado, Egg. Lunch: 이마트 노브랜드 오리엔탈드레싱, Cabbage, Cucumber (Peeled), Tomatoes, Mustard, Potato French Fries, Chicken Breast. Dinner: 이마트 노브랜드 오리엔탈드레싱, Tomatoes, Cabbage, Cucumber (Peeled), Salmon. Snacks/Other: Strawberries. more...
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Losing 3.5 kg a Week
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alexalina88's Weight History
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