Weigh In record (no journal entry) for 14 April 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 59.81g | Prot: 58.10g | Carbs: 164.85g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Butter , Udi's French Baguette, Tuna in Water (Canned), Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens. Snacks/Other: Absolutely Gluten Free Raw Coconut Chews, Coffee with Sugar, Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips, Coffee. more...
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Losing 2.5 kg a Week
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Nikki3506's Weight History
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