Weigh In record (no journal entry) for 14 April 2021
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107.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 60.01g | Prot: 69.39g | Carbs: 215.68g.
Breakfast: REWE Bäcker Brötchen , Mercimek, Schokobrötchen. Dinner: Gebratener Reis mit Hühnchen, Odenwald Schattenmorellen, Rocher Rocher, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, Hackfleischpfanne, Edeka Salatschale Bunter Mix, REWE Bäcker Brötchen , Mercimek. more...
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Gaining 4.9 kg a Week
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