biene775678's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
81.9 kg Lost so far: 4.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
1314 kcal Fat: 74.23g | Prot: 78.25g | Carbs: 88.28g.   Lunch: Tomatenmark, Natur Aktiv Rinderfaschiertes, Rapsöl, Kartoffeln (Schale, Gesalzen, Gekocht), Olivenöl, Balsamico, Tomaten, Clever Mozzarella Light. Dinner: Himbeeren, Weizenkeime, S-Budget Haferflocken, Schärdinger Vollmilch 3,5% Fett. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


biene775678's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.