Weigh In record (no journal entry) for 14 April 2021
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83.4 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 18.99g | Prot: 27.32g | Carbs: 38.49g.
Breakfast: Cottage Cheese, Cherry Tomatoes, Coffee, Bagel, Whole Milk, Bacon, Hellmann's Real Mayonnaise. more...
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steady weight
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