hawaii_14's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
68 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
952 kcal Fat: 61.19g | Prot: 58.62g | Carbs: 42.67g.   Breakfast: Cucumber, Spilva Tomātu Mērce, Dry or Hard Salami, Pik-Nik Сырные Палочки, Fried Egg. Lunch: Rimi Pesto Verde Alla Genovese, Rimi Mozzarella, Tomatoes. Snacks/Other: Coffee, Sugar, Honey , Baltais Piens 2,5%. more...
2020 kcal Exercise: Run-walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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hawaii_14's Weight History


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