Weigh In record (no journal entry) for 14 April 2021
|
61.5 kg
Lost so far: 4.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 16.73g | Prot: 42.97g | Carbs: 3.17g.
Breakfast: Gekookt Ei, Cottage Cheese. Lunch: Rosbief, AH Gebraden Rosbief. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annenolen's Weight History
|