Weigh In record (no journal entry) for 14 April 2021
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83.8 kg
Lost so far: 15.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 11.29g | Prot: 21.54g | Carbs: 17.10g.
Breakfast: Deli Sliced Beef Luncheon Meat, Whole Milk, Water, Coffee. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Triscuit Crackers Original. more...
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Losing 6.4 kg a Week
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Pearsall30-34's Weight History
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